The exertion associated with sexual activity is more the culprit than the actual orgasm. Engaging in self pleasure releases endorphins aka happy hormones in the body and promotes better sleep. It can take time to understand how to stimulate one's G spot. Other statistics include research conducted by the University of Montreal which revealed that for an average sex session, which lasts about minutes, men are likely to burn more calories than women. All rights reserved. Having regular orgasms may be a very good remedy for people who are in chronic pain.
Calories Burned During Sex
When it comes to sex between a man and a woman, sometimes the act can be a little more pleasurable for one partner than the other. Also, try rolling around on the bed or changing your scenery. Well, if you're the giver, you get an additional benefit other than making your guy happy: burned calories. An orgasm may be all you need when you want a little charge in the morning. Tell that to her next time she says she can't possibly, because it's her time of the month. And then, the proverbial curtain came down. If given the chance, most of us would gladly forgo a laborious jog on the treadmill for a sexy romp in the sack —but it's not that simple.